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Work with Jena
Mind-Body Practicioner
Have you heard that pain is just in the brain and don't know where to start? Have you been told you have psychosomatic pain or mind-body pain?
I have 10+ years of experience helping people get out of pain. I combine the best nervous system calming exercises and integrate them into our current knowledge of pain science.
I will teach you safe and pain free movements.
I will teach you how to integrate these simple techniques into daily life.
I will use energy medicine and embodiment practices to guide you on your healing journey for long lasting pain relief.
What I Specialize In
Learn Movement Designed for Your Body
Neurologically Calm Your Body
Simple
Mind-body
Practices
"Jena has taught me that my body knows exactly what it needs to heal, and the power that comes from tapping in! I love her approach because she makes me feel that I am in more control of my progress and health than I previously thought."
- Sophia
"Jena looks at the whole person in our full complexity and works through each aspect to bring the body to harmony."
- Lindsey
Do you want to be empowered to move?
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